A one-day retreat to realign body, mind and soul.

Step away from the everyday and gift yourself a day of restoration, connection, and balance. Through movement, breath, creativity, meditation and sound, you’ll gently return to your natural state of harmony.

What’s Included:

• Grounding Movement Flow – awaken & align the body

• Guided Breathwork – release stress, invite clarity

• Creative Workshop – explore self-expression & flow

• Meditations – deepen presence and calm

• Healing Sound Bath – immerse in soothing vibrations

• Light Vegetarian Seasonal Lunch – nourishing & wholesome

• Refreshments

🌺 Who It’s For:

This retreat is perfect if you’re seeking to:

• Restore balance and clarity

• Reset your body and mind

• Connect with like-minded souls

• Gift yourself a day of calm & nourishment

Reserve Your Place Spaces are limited to keep the experience intimate.