A Practical Workshop for Stress, Anxiety & Emotional Reset with Ana Bakotic.
We’re not broken - we’re programmed.
In this powerful 2-hour workshop, Ana Bakotic, Certified Neuroscience Coach specialised in Emotional Management, will guide you through how your nervous system shapes stress, anxiety and emotional reactions and how to retrain it.
What you’ll learn:
• Why stress can become addictive
• What drives anxiety and panic responses
• How subconscious patterns influence behaviour
• How to regulate and reprogram your nervous system in real time
You’ll practise:
✔ Long-exhale & box breathing
✔ Nervous system reset movement
✔ Emotional trigger reframing
✔ The 3-6-9 reprogramming method
✔ Guided gratitude rewiring
This isn’t temporary motivation - it’s practical education and tools to help you consciously reshape your emotional responses and your life.
EARLY BIRD OFFER AVAILABLE Until 22nd March!
GET £10 OFF £35 pay only £25 USING CODE: EARLYBIRD