Yin Yoga

We’re so happy to introduce the lovely Sam Hibbitts from Crystal Core Life to our Fit M Fun community, bringing the deeply restorative practice of Yin Yoga to the studio!

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with poses that are held for longer periods of time than in other yoga styles.

A more meditative approach to yoga, its goals are awareness of inner silence and bringing to light a universal, interconnecting quality.

Classes run WEDNESDAYS  19:00 the perfect way to reset your week with stillness, balance and gentle release.

50% OFF First class only book your spot

 by using code : TRIAL50   and experience this beautiful practice.