Classes

Zumba - Latin inspired, easy to follow dance fitness class, full of fun and positive vibes. 45mins £7 (Drop In or Book)

Zumba Gold - Same as Zumba only low impact on joints. 45mins £7 (Drop In)

Yoga - Gentle full body stretch, breathwork and calming meditaion 60 min £10 (Drop In or Book)

I ALSO PROVIDE  ON DEMAND CLASSES FOR THOSE WHO CAN NOT MAKE CLASSES, PLEASE SEE INFO BELOW.